Peak Energy : Balancing Your Body for Personal Maximum Performance

By: McKay, Linda

Price: $9.00

Quantity: 1 available

Book Condition: Very Good


Linda MacKay explains the various factors responsible for contributing towards the body's energy equation and also shows how to balance them to achieve maximum personal vitality. Of interest to men and women, young and old, this book aims to help us to understand how our bodies work and how to get the very best out of them. The author discusses such topics as hormones, diet, inheritance and personality, removal of waste products, sleep and relaxation, fitness and exercises and lifestyle factors including stress. Quantity Available: 1. Category: Self Help & Motivation; ISBN: 0722515081. ISBN/EAN: 9780722515082. Inventory No: 10060199. Paperback

Title: Peak Energy : Balancing Your Body for Personal Maximum Performance

Author: McKay, Linda

Categories: Self Help & Motivation,

Edition: First Edition

Publisher: Great Britain, Thorsons Publishers: 1989

ISBN Number: 0722515081

ISBN Number 13: 9780722515082

Binding: Softcover

Book Condition: Very Good

kg: 0.30 kg

Seller ID: 10060199

Keywords: BZDB5 Self Help & Motivation; Peak Energy : Balancing Your Body for Personal Maximum Performance Paperback,